Conditions we Treat
Depression
Nobody should have to feel the way depression feels. The hopelessness, the difficulty sleeping and difficulty being awake. The lack of drive, motivation and joy.
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And not only that, it's hard to explain to somebody who has never experienced it. "Just pull yourself together" is not an option anymore.
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There are many reasons for depression and we can help you find them.
Not only that, there are many ways to overcome depression. Believe us, we've seen it.
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Using a blend of hypnotherapy, NLP, goal setting, ayurveda and coaching we can help you overcome depression. It's a journey and it's worth it.
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It does not have to be like this. Book a session or contact us and see how we can help you.​
Anxiety
If you know anxiety you well the feelings of dread, the tugging feeling in your stomach and chest, the racing thoughts and heartbeat.
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We have seen panic attacks disappear rapidly. We've seen people get their lives back. Anxiety can be unlearned.
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Sometimes anxiety is triggered by diet, other times environmental factors and traumas.
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We address the whole picture. Your mind and body are interconnected. And you know that, intuitively: Your anxiety is very physical and not just in your head, is it not?
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If you want to overcome this debilitating experience book a session or get in touch and see what we can do to help.
Phobias
Believe it or not, phobias are very easy to treat with hypnosis. We have seen them end time and time again. Sometimes in as little as one session.
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Spiders, birds, going outside, socializing, loud noises, the list goes on.
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They all have a root somewhere, we can find that root and uncover it and plant something more beautiful in its stead.
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Ready to beat your phobia? Book a session or contact us to find out more!
Low Self-Esteem
One of the most common reasons people come to hypnotherapy is because of a self-esteem issue in some way. And it's understandable these days.
We grew up with ideas of how to live, where to live, who to be, who not to be.
Not to mention the social media influence and all of these beautiful (but fake) photos misrepresenting the lives of others.
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Or perhaps the self-esteem issues run deeper, to parents, to culture, to a challenging relationship.
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Wherever they arose, you can shift and change them. You learned low self-esteem, and so you can learn healthy self-esteem.
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Insomnia
Insomnia is hard to live with. It takes a toll on your health, wellbeing, work performance and relationships.
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Mind Transformation Tools has ways of assisting with making sleep easy for you. Working with hypnosis, to help you sleep is one way.
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But there's more to it than that. Environmental factors, relationship factors, work factors, diet factors.
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We will resolve the symptoms and find out how to make sleep easy for you again on an ongoing basis.
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We've done it before and can do it again.
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Book here or ask any questions you may have!
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PTSD and Trauma
There is a link between psychosomatic memory and physiological responses. The body stores trauma like a sponge and when the appropriate "trigger" arises, it fires off all the warning signals.
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This can be in the form of panic, dissociation, obsessive-compulsive tendencies, ticks, relationship challenges and all kinds of undesirable behaviors.
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The good news is that we can change these traumas. Release them. Free you from the memory. With regression therapy we can have you experience the trauma from a place of peace and security. Where your unconscious mind can learn to respond to the "triggers" in a completely new and positive way.
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We also work with the body to unlock any stagnant traumas stored in the tissues.
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You can do it! Will it be confrontational? Maybe. But much better than living with the issue for the rest of your life.
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Let's heal it. Book a session or ask a question here.
Weight Loss
You may have heard of a "hypnotic gastric band", where hypnosis can be used to make a client feel full more easily. This certainly can be done.
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But we like to go deeper: Look at your diet, your body composition, health issues and lifestyle factors. Many people say "I eat healthy but can't seem to lose weight" - The problem with this is, what's healthy for one person is not healthy for another.
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And exercise, well, how can you know what's the best exercise to do? Here's your answer: The one that's most enjoyable for you. We can find out what that is.
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We can help motivate you to lose weight, we can help you to eat less, we can help you to enjoy the journey.
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Lack of Purpose
A famous psychologist said "purpose is more important than happiness".
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We've found this to be true. Happiness is dependant on multiple parameters. It comes and goes.
Purpose however, gives us a reason to get up in the morning even when we don't feel like it.
Purpose gives us self esteem, having a direction in life can help us to overcome indecision.
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So many great people have purpose. And some of the happiest people, if you question them enough will reveal that they have purpose behind their smiles.
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Want to find your purpose? Come book a session and let's begin writing your future.
Performance Issues
Improve public speaking, get things done, overcome procrastination, up your game in your sport.
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Office-work, entrepreneurship, corporate, business management, football, basketball, golf.. whatever your performance is, we can help you.
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We have tools to help you excel in your profession. The thing is, a deeper part of your mind already knows what you want to achieve.
We can help you remove the obstacles, gain confidence and streamline your ability to reach your performance goals.
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Low Motivation
You procrastinate, you're not sure how to spend your time. And then you're not getting much done because of a lack of motivation to, desire to, or have difficulty concentrating.
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Well, there can be many reasons for that: Overwhelm, diet, trauma, insecurity, medical issues or simply bad habits.
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We will take a holistic view of your life, and help you to gain motivation, purpose, joy and the clarity that you deserve (whether or not you believe you deserve it, we believe you do.)
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Relationship Issues
Picture this: a power trio— hypnotherapy, personal health practices, and positive lifestyle choices—working their magic to amp up your relationship game.
Hypnotherapy steps up to boost your communication skills and heal emotional wounds, setting the stage for healthier, heartfelt connections.
Meanwhile, positive lifestyle habits make the changes that you need to maintain a positive relationship, reducing stress, cultivating honesty and keeping that electricity going.
These changes aren't just about you; they create a space where you and your partner thrive together, fostering openness, resilience, and a joint commitment to well-being. They're your secret weapons for building a rock-solid relationship foundation.
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Postural Issues
With expertise in yoga therapy, thai massage, and hypnotherapy ("why hypnotherapy?" you ask, read on) we can help you to realign your body into a more healthy way of being.
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With thai massage we can restore your body to a more optimal shape. From there, we teach you postures that you can practice to improve them.
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And with hypnotherapy we can foster the habits of better posture in your subconscious mind so that they happen all by themself.
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You will be surprised at how these modalities can work well in tandem.
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Pain Management / Fibromyalgia
If you have chronic pain, you will know that it can make even mundane activities a potential source of discomfort.
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Hypnotherapy offers a unique approach to managing pain by tapping into the mind's influence on the body. Instead of relying solely on medication, hypnotherapy focuses on changing how individuals perceive and experience pain.
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Through guided relaxation during hypnosis sessions, individuals can achieve a deep state of calmness. This not only helps in reducing stress and anxiety but can also trigger the release of endorphins, the body's natural pain relievers. By altering the perception of pain and redirecting attention to positive thoughts or sensations, hypnotherapy empowers individuals to take an active role in managing their discomfort.
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One key aspect is the mind-body connection that hypnotherapy promotes. By strengthening this connection, individuals can use their mental resources to effectively cope with pain, fostering a sense of control over their condition. Additionally, hypnotherapy addresses psychological factors often associated with chronic pain, such as stress or anxiety, contributing to a more holistic approach to pain management.
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Indeed, operations have been performed under hypnosis, pain-free. Much is possible.
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Chronic Fatigue
Chronic fatigue is debilitating. Frustrating. Mysterious.
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Most people will not undestand you if you explain what it's like to them. It's like your nervous system is so sensitive it can get knocked out of whack easily.
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CFS, ME or however you want to call it can be cured, believe it or not. It requires some reprogramming. Lifestyle changes may be necessary, de-stressing may be necessary. Listening to your heart may be necessary.
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We can assist with all of that. We want you to recover.
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Recovery is not always an easy journey, but it's better to take the journey than continue to live with that debilitating fatigue.
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Rehabilitation
Embarking on a rehabilitation journey is a complex process, and the synergy of hypnotherapy, yoga, and Thai massage offers a comprehensive approach to holistic healing.
Hypnotherapy plays a unique role in addressing both physical and psychological aspects. By guiding individuals into a state of relaxation and focus, it helps manage pain, reduce anxiety, and foster a positive mindset crucial for rehabilitation.
Yoga seamlessly integrates into the recovery process, promoting flexibility, strength, and balance through gentle yet effective movements. Mindful breathing and meditation in yoga contribute to mental well-being, addressing the emotional and spiritual dimensions of rehabilitation.
Thai massage complements the journey by accelerating physical healing. Its blend of acupressure, stretching, and energy work enhances circulation, flexibility, and muscle recovery, fostering a sense of relaxation that supports emotional well-being.
Together, these practices create a holistic and interconnected approach to rehabilitation, nurturing the mind-body connection and optimizing the path to recovery.
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Addictions
Smoking - Alcoholism - Social Media - Porn - Drugs
It may seem impossible to quit your addiction. We have no judgments about whether it's an alcohol addiction, a smoking addiction, weed, pharmaceuticals, uppers, downers, the internet, chocolate, sugar, coffee, social media, porn or anything really. We are here to help.
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Some are more socially acceptable than others. But to us if you have an addiction and don't want it anymore, we can help you overcome it.
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You see, sure there are physical withdrawals. But the mental game seems so much harder, does it not? It's how you respond to the withdrawls.
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Well what if the mental side of addiction could be resolved? What if it could be easier?
We've seen people quit smoking after 40 years, quit drugs after a decade of use, quit drinking and more. It's possible.
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If you want to quit that addiction, book a session or contact us
